Discover Cardio Jazz (REC)

Step into a new kind of jazz... This is a fun class for beginners wanting to get in great shape while learning the fundamentals of jazz dance. Truly a dynamic dance experience - one that mixes high energy jazz and aerobic choreography with a funky Hip Hop edge! The class begins with a comprehensive full body conditioning segment (including intense abdominal work), followed by highly aerobic choreography. Strengthen, stretch and dance. That's a three fisted punch. You will leave invigorated and soaked in sweat, with a feeling of satisfaction that you have grown in your jazz dance ability. Taught by Amber Owens.

wednesday 11:30 AM - 12:30 PM