Discover Cardio Club

instructor: 
kelly
course_level: 

Get ready to take it to the floor with this intense cardio hip hop class. You'll learn fundamental dance steps while upping your "cool" quotient. The class begins with a 15 minute warm up, followed by 45 minutes of basic footwork and easy to follow choreography that will maintain an increased heart rate, which is key to burning calories. Taught by Kelly B., who combines a dynamic fitness background with a street style that will have you grooving in no time flat. Take this class for an aerobic challenge, then take these steps to the club and show off your new moves!