Intro to dance: A Workshop

Workshop Details:

(Plan to arrive 10 mins early on your first day!)
  • Atlanta Saturdays 9:30-10:30am
  • Alpharetta Sundays 4:30-5:30pm 
  • 5 class workshop: $150

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It's all about the training! 

 Have you always wanted to study dance, but you think it's  "intimidating" or impossible to learn as an adult? Allow us to disprove that!  This 5 class workshop is a crash course to eliminate the "pile" - what?... "second position" - where? ... "spot" - is what? etc.. and other similar moments you might experience in your first class! 

Specifically designed for adult dance newcomers, this one of a kind workshop will launch you into our classes with confidence and get you started on the right foot (right?)!

Acquire the foundational skills necessary to enjoy our Introductory and 101 classes in Jazz, Lyrical, Contemporary, Broadway, Ballet, Hip Hop and Stretch!

Rolling admission: means you can start anytime. Each class focuses on specific objectives. Complete the workshop (5 classes) in any order (sessions are not chronological). 

Class Syllabus

This workshop focuses entirely on skill building, with each class targeting specific skills.  Classes will always follow the same order (A - E). If you miss a class, you can make it up during the next rotation. Check the class schedule by clicking on the tab above (Saturdays in Atlanta or Sundays in Alpharetta) to see which class is being offered each week! 

Class Attire: Wear sneakers (not running shoes), socks, leggings or joggers, t-shirt or tank top. No shorts, please.

Class A: Core and Strength Development (Ballet Barre) 

Ballet Barre training makes strong dancers - across all dance genres. A basic understanding of Barre work provides a solid foundation for your class experiences. Leave your tutu, tights and leotards at home - not that kind of class! 
This class prepares you to take Barre, Jazz, Lyrical, Contemporary and Broadway classes.

Class B:

Acquire a solid "inventory" of choreographic moves that translate across multiple styles of dance. Lot's of practice to upbeat music! Fun!

This class prepares you for Jazz, Hip Hop, Lyrical, Contemporary and Broadway classes.

Class C: Turns 

What's the fun in dance if you can't turn?  Here you will learn to "spot" (to avoid dizziness) and acquire a foundation for multiple rotations. Twirl!

This class trains you for Jazz, Lyrical, Contemporary and Broadway classes.

Class D: Understanding Choreography, and how to pick up movement - 

While picking up choreography takes practice, if you understand the principles used to create it, the process is easier. Bring water- you're going to sweat in this one!

This class prepares you for any class in which you will be learning choreography.

Class E: How to stretch for greater flexibility 

Get ready to zen out to some beautiful music. The knowledge you acquire here will translate to every sport, exercise or dance class you will ever take. Learn how to stretch to prepare your body for movement (or any type of exercise) and how to stretch to become more flexible (two very different things!).

This workshop will introduce you to the dance experience.

Apply the knowledge you've gained and continue your dance journey in any of our introductory classes. Our New Student Pricing will facilitate that!

To purchase, inquire at the front desk! 

Any questions? Call/text 404-545-8048


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