Dance101

In the words of Atlanta icon LOUDMOUF... Is it "one day? Or day one?" Take a step closer to exercising your dreams and stretch your imagination! Is today your 'day one'?

Dance 101 classes are not what you might expect - in fact they are more like curated dance experiences.  Ranging from instructional (read: learn while you're exercising), to fitness focused (where all that sweat come from?), our classes will challenge and delight you. Serious about learning to dance? We'll train you. Just want a fun workout? You'll get that here, too.   If you are new or returning to dance and wish to experience it in all its expressions -even if that just means making everyone jealous at your High school reunion - we have classes for you!

There is only one requirement: You must be 18 or older.

Alright, I'm all in! What are my options?

• Instructional classes: teach you technique, form and skills. Look for classes with Ballet, Jazz, Turns & Leaps in the title. If you see a little French in the class description, good chance it's a technical class. Or learn how to do the Suzie Q or the Shirley Temple in Tap Basics! Make some noise! 
• International classes like Soca, La Mezcla and Fuego will immerse you in another culture. It's also a lot cheaper than flying to another country and less sandy too! 
• Fitness classes use dance to seriously work you out. There is no better workout than a sneaky one! Look out for Reb3l Groove, Madd-X Fitness, Dance Fitness etc but be wary as it may feel like you've joined a really fun dance cult. 
• Stretch classes will keep you injury free and living your best Gumby life (if you have to google "Gumby" you probably don't need these classes yet).
• Artistic classes invite your mind and body to become an expression of art. These are classes where getting "into your feelings" or channeling your inner Sasha Fierce is the objective. Look for Body Language, SoulFull, Sexy Crazy Cool etc.
• "Just Here for a Good Time" Classes are just that! Have a blast in classes like Heel & Now, A-Town Funk, Hip Hop 101, Hip Hop Fit, Broadway Repertoire and of course Barry's Amazing Tap Adventure! You'll leave with a permanent smile on your face! 

TL;DR. Scroll down!

It'll be the best thing you do for yourself today!  

Invest in yourself!
Exercise your dreams and stretch your imagination!